A healthy choice to satisfy cravings without sabotaging your diet that also gives a quick burst of energy. Puffed Rice is low in calories and enriched with extra vitamins and minerals. You can mix puffed rice with tomato, cucumber and mint chutney.
Rice, the Symbol of Life and Fertility. The second largest world crop, rice is a staple food in Asia. Unlike most grains, this grain is traditionally grown on small paddies and harvested by hand — just as it has been for centuries.
Brown rice is the whole rice kernel, higher in fiber, vitamins and minerals than white rice.