Bran Flakes
Breakfast cereals are a quick and delicious way to eat breakfast.
Ready to eat barley flakes are deliciously toasted, crunchy & yummy, wholesome flakes made with natural barley. They are also source of protein & provide 8 essential vitamins & minerals. So, definitely you are making the right choice for your digestive health & the best part is that they are simply delicious & ready to eat.
Bran Flakes
Breakfast cereals are a quick and delicious way to eat breakfast.
Ready to eat barley flakes are deliciously toasted, crunchy & yummy, wholesome flakes made with natural barley. They are also source of protein & provide 8 essential vitamins & minerals. So, definitely you are making the right choice for your digestive health & the best part is that they are simply delicious & ready to eat.
Nutrition value
| Typical Values | 100g contains | 30g contains |
|---|---|---|
| Energy | 288 kJ 1203 kcal | 86.4 kJ 361 kcal |
| Fat | 2.5g | 0.75g |
| Of which saturates | 0.3g | 0.1g |
| Carbohydrate | 49.6g | 15g |
| Of which sugars | 11.2g | 3.4g |
| Fiber | 14.4g | 4.3g |
| Protein | 9.4g | 3g |